Cancer prevention is important.

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Photo by Anna Shvets

A change in diet is always one of the points of preventive for any disease. And cancer is no exception, since specific diets have been shown to lower cancer risk.

Garlic contains anti-tumor compounds, broccoli contains isothiocyanate, which can destroy cancer cells, and greens remove cancer cells from the body.

Citrus fruits, grapes, red wine, blueberries, tomatoes, and green tea have anti-carcinogenic qualities, according to studies. So include these items in your diet, but don't overdo it because you need to be correct in all you do.

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