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Don't go outside in hot weather. Overheating the body can be very serious

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 Doctors warn against hyperthermia, or excessive body heat. When heat builds up in the body, the body's natural ability to cool down through perspiration is greatly reduced.  Photo by Pixabay: pexels.com Doctors stressed that avoiding sun exposure is the best way to protect against high temperatures. Overheating of the body. Causes, symptoms, effects Overexposure to the sun for an extended period of time causes the body to overheat. Clothing that is too tight, windproof, or warm has a disadvantage as well. People who take antihistamines, diuretics, antidepressants and vasodilators, the elderly and children are particularly vulnerable.  Obese people, as well as those with diabetes, heart disease, or hyperthyroidism, are particularly vulnerable. It is worth emphasizing that the symptoms of overheating of the body may appear even several hours after exposure to the sun. The main signs of hyperthermia are:  very warm and dry skin, skin burns, itchy rash increase in body ...
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Vitamin D reduces the risk of serious diseases! There is one condition

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  Taking vitamin D daily or a combination of vitamin D with omega-3 fatty acids (which are abundant in seafood)  may lower the risk of autoimmune   disease , according to a study published in the BMJ journal. The effect is stronger after two years of using these substances. According to the researchers, these results are important because supplementation with vitamin D and omega-3 acids is safe, and there are currently no other known methods of reducing the risk of autoimmune diseases. Autoimmune diseases – what is it? Autoimmune diseases (otherwise autoimmune, autoimmune) develop as a result of the immune system ‘s erroneous attack on the body’s own healthy tissues. These include diseases such as rheumatoid arthritis , psoriasis , inflammatory bowel disease , rheumatic polymyalgia, or autoimmune diseases of the thyroid gland ( Hashimoto’s disease ). Both vitamin D and omega-3 fatty acids, which are abundant in seafood, have beneficial effects on the immune system and red...
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People with asthma may have a higher risk of heart disease

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  People with asthma may have a higher risk of heart disease.   In the study, published Wednesday in the Journal of the American Heart Association, the researchers found that those in the study who were suffering from asthma had higher levels of inflammation despite the use of the drug in their blood.   An increase in the level of inflammation means that it can have negative effects on the heart system, which causes the accumulation of fat in the blood vessels that go to the brain.   According to the results of the study, 67 percent of the participants who were suffering from asthma had fat in their arteries, while 50 percent of those who suffered from this condition or those who did not have asthma at all had fat in the arteries.   "Many physicians and patients don't believe that swollen respiratory tracts caused by asthma can affect the arteries," study lead author Dr Matthew C. Tattersall said in a news release. Therefore, it can be very helpful...
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